› if you need to do one thing for 20 several hours, etcetera. at a stretch, you do it continuously for that time period:
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two. To cause some thing to lengthen, increase, or distend. A noun or pronoun can be utilized in between "stretch" and "out." Quit pulling on the sleeves like that, or you can expect to stretch them out! They then stretch the fabric out above huge racks in order that it could dry during the sunshine.
To accomplish this yoga strap stretch, get one of several loops and wrap it all over your ideal foot and afterwards lie on your own back on the floor, your left knee bent at 90 levels, left foot on the ground.
For this stretch, all you are doing is lie on your own facet, the belt continue to wrapped around your correct foot, other end of the belt about your ideal shoulder. Your hips are stacked along with each other, abs braced.
› [ T ] also stretch out to make a method or endeavor proceed for an extended time period than was initially prepared:
Stretch Strap helps with pelvic steadiness and proper leg/torso positioning, which makes sure you are able to repeat the identical stretch each time you execute it.
6. To extend the length of a thing . A noun or pronoun can be employed among "stretch" and "out." You could tell they're attempting to stretch the present out with each one of these silly improv routines happening in between the key acts.
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The CanDo® Stretch Strap aids in static stretching, rendering it a fantastic addition to a cooldown program. It is actually the perfect Instrument for use in the home or with the gymnasium. Physical therapists even utilize it in the course of rehabilitation to enhance number of movement and suppleness.
› [ T ] Promoting to utilize a manufacturer that presently exists to provide more info new and distinct products and services:
The quadriceps muscles run down the entrance of your thighs from the entrance of your pelvis. They omit your kneecap and attach into the front within your shin.
“The Stretch Strap will work Practically immediatly. I streched, held the place for ten counts. Instantly I had been standing straighter, I could sense the muscles amongst my shoulder blades obtaining much better.â€
From Cambridge English Corpus The same notion discrepancies use with frequently applied techniques in composition for instance transposition, stretching or superposition of Seems.